Custom Orthotics Toronto, ON

Do you experience sore feet? Did you know that as you age, your feet will often change? Changes in the shape of your feet, the support of your ligaments, and complications from previous injuries can all cause strain and pain. This is why we at Foundation Physiotherapy and Wellness offer custom orthotics. They provide extra support and relief for your feet. Contact our Toronto physiotherapy practice for an appointment and learn more about how we can help relieve your foot pain.

Why am I experiencing foot pain?

Achilles Tendonitis & Calf Strain

Often, pain in the Achilles tendon and calf muscle can arise due to poor alignment of the foot while active. The Achilles and its supporting calf muscle may be overworking to compensate a flat or overarched foot.

Arthritis

Arthritis is a debilitating joint disease that can affect the joints throughout the foot. Stiffness and swelling in the joints can eventually lead to permanent damage. This can affect the way you stand or walk.

Heel Spurs & Heel Pain

This is a bony protrusion on the heel that is usually made of some sort of calcium build-up. While the actual spurs are not painful they can poke the tissues in the heel and potentially cause severe pain. Many of the same risk factors that cause plantar fasciitis can also cause heel spurs.

Plantar Fasciitis

This is a painful condition along the sole of the foot; and in particular, the area that connects the heel bone to the toes. This is due to thick tissues along the bottom of the feet becoming tightened or inflamed. Pain can occur in the heel or the arch of the foot. It can be caused by obesity, age, and standing for long periods of time on your feet.

Diabetes

Diabetes can lead to foot problems because of restricted blood flow and nerve damage. When nerves are damaged through diabetes this is referred to as neuropathy. When the muscles in the foot no longer function together properly this can cause unequal pressure on the foot. Unequal pressure can result in sores, infections, and even amputation in extreme cases. Proper footwear can help prevent foot problems related to diabetes.

Metatarsalgia

This is a painful disorder that affects the joints and bones along the ball of the foot. This condition is often caused by ill-fitting footwear or restrictive footwear. Orthotics are usually recommended to help reduce pain caused by metatarsalgia.

Other potentially treatable conditions include patellofemoral knee pain, shin splints, hip and low back pain and bunions. Physiotherapy, combined with orthotics can provide optimal results.

Read Reviews From Clients Who Found Relief With Custom Orthotics

From being super active to having a shoulder injury and becoming demotivated, getting the proper treatment in order to get back into active sports was a great experience. Highly recommended these guys!
– Pacific P.

Brian’s support and guidance not only helped me eliminate my pain, but gave me the confidence and accountability I needed to get active again. He was both kind, friendly, and professional, and I would highly recommend him to anyone who is looking for help. Thanks Brian!

– Jenny L.

How do orthotics work?

Custom orthotics are devices that are individually created to uniquely fit your feet. They resemble insoles but are specifically crafted and made of materials that will last longer than prefabricated orthotics. There are generally three types of custom orthotics.

Accommodative

These are created to help you relieve the stress on joints that is often caused by conditions such as arthritis.

Functional

These will help your feet to move in a more desirable way or bear weight in a way that will help you move and walk better.

Therapeutic

If the shape of your feet is irregular, these types of orthotics can assist heel support, forward movement, and general stability.

Although custom orthotics are more expensive than off-the-shelf devices, they last much longer and provide more support or correction. Orthotic inserts will improve how your feet and lower legs feel and function.

How will custom orthotics help with my foot pain?

Quality orthotics can alleviate pressure, eliminate pain, and promote stability. It’s important to receive custom orthotics that are created to fit the exact shape of your foot in order to receive the maximum benefits.

As physiotherapists and chiropractors, we are specifically trained in musculoskeletal movement and have extensive knowledge of gait analysis and biomechanics of the lower extremities. We can provide you with orthotics that uniquely fit the contours of your feet, giving you the maximum amount of function, support, and comfort.

The assessment starts with an understanding of your specific needs, followed by a gait assessment and biomechanical assessment of your foot and lower limb. Your feet will be cast using foam in a non-weight-bearing position. After the assessment, it will likely take a few weeks for your custom orthotics to come back from the lab.

You will be contacted for a fitting appointment when the orthotics arrive. Orthotics can be fine-tuned and adjusted for the proper fit at that time.

Get started today!

Contact Foundation Physiotherapy & Wellness Toronto, ON today to learn how our customized orthotics can benefit you. We will have you feeling your absolute best and light on your feet!

*Based on your specific extended health plan, custom orthotics may be dispensed by a physiotherapist, or chiropractor, or both. Please check the requirements prior to booking.

This service is available at

Alexandra-Sandler-Clinic-Director-Registered-Physiotherapist-Senior-Associate-foundation-physiotherapy-&-wellness-toronto-ontario
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Alexandra Sandler

BScKin, MScPT
Clinic Director, Registered Physiotherapist (Partner Associate)

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Dr. Ryan Albert

DC
Clinic Lead, Chiropractor
(Senior Associate)

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Mackenzie Holden

MScPT
Registered Physiotherapist (Senior Associate), Cycling Consultant

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Kaylee Feldman

MScPT
Registered Physiotherapist (Senior Associate), Vestibular Physiotherapist, Pelvic Health Physiotherapy

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Raphaële Lemire

MScPT
Registered Physiotherapist (Senior Associate), Dance Rehabilitation Consultant, Pelvic Health Physiotherapist

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Karlyn Driedger

BScKin, MScPT, CIDN
Clinic Director, Registered Physiotherapist (Partner Associate), Pelvic Health Physiotherapist

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Nicole Conzelmann

MScPT
Registered Physiotherapist (Senior Associate), Running Consultant, Concussion & Vestibular Physiotherapist

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Dr. Ryan Albert

DC
Clinic Lead, Chiropractor
(Senior Associate)

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Dr. Corey Cipolla

DC
Chiropractor, Concussion Rehabilitation Consultant

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