Achilles Rupture : what does it mean for you, your patients, & Boogie Cousins??
Achilles tendons are the most frequently ruptured tendon and they generally occur without prior warning signs. On Friday January 16th,Read more.
“I think I have tennis elbow, should I get a brace?”
Yes, you should! Recent scientific evidence proves that bracing is effective! Tennis elbow, also known as Lateral Epicondylalgia, is aRead more.
Squats: an essential part of every workout!
Raj Suppiah, MScPT Squats are a great exercise for anybody looking to improve performance and prevent injury. When done properly,Read more.
Is Core Training Necessary for Athletes??
Matthew Laing, MScPT, BPHE If you’re an NBA fan, you’ve probably noticed a trend in this year’s short and condensedRead more.