Runners know that massages not only feel great, but it can also speed recovery, reduce muscles soreness, and facilitate injury
Dr. Travell and Simons says, "it's a hyper irritable spot in skeletal muscle that is associated with a hypersensitive palpable
by Dr. Sonya Hamilton Chiropractors often utilize instrument assisted soft tissue mobilization therapy (IASTT) when managing certain conditions as part
Chloƫ Tudor, RMT What is ART? Active Release Techniques (ART) is a non-invasive soft tissue technique used to treat chronic
Chloƫ Tudor, BSc, RMT Fascia is a term that is gaining more attention in the medical field for being a