Fascial Stretch Therapy

At Foundation, the objective of Fascial Stretch Therapy is simple: movement without restriction or pain.
This is achieved by taking patients through various therapist assisted motions, that are both gentle and effective.

FST is suitable for anyone looking to move better and more comfortably.
Other added benefits include:

Benefits of FST include:

  • increased flexibility and mobility
  • decreased pain
  • decreased joint compression and impingement
  • improved posture
  • improved sport performance and muscle function
  • increased blood supply
  • reduced risk of injury
  • reduced mental and physical stress
  • better sleep

Fascial Stretch Therapy is most effective when incorporated into a regular program of care. It can be used as a stand-alone treatment or as a part of your currentphysiotherapy, chiropractic, or massage therapy care.

FST is offered by our registered Chiropractor at the Front Street location and is billable under Chiropractic for those with extended health benefits.

When booking FST please note you are asked to arrive at appointments wearing athletic/stretchable clothing – we want to stretch your body not your clothes.


Front/Spadina


Stephanie Tabbert


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